At some point in our lives most of us will experience negative thoughts, feelings and dissatisfaction with our body shape or size, this goes for Women and Men!! Weight issues do not discriminate. Why not invest in a happier, healthier and more body positive you?! We're all guilty of telling ourselves we'll start on monday, only for 'that' Monday to never come, or for us to fail by midday because we starve ourselves of what our body needs. But when is the right time? Today!!

Are you an emotional eater? Do you eat in stressful times, or do you eat our of boredom? Do you eat your emotions away when you are feeling low? OR are you the opposite? Do you struggle with eating what your body needs? Whatever the reason we can help. Weight Management Hypnotherapy is for ALL! Food is usually the symptom of underlying issues that you may have going on. Together we can help you and battling with your weight doesnt have to be the same, challenging journey you've always faced. Hypnotherapy can help change how you feel about what you eat, your thought patterns and gain control over your cravings/self-destructive patterns in a more sustainable, healthy way that doesn't feel overwhelming or unattainable.

The aim of Weight Management Hypnotherapy is to help you feel more body positive, comfortable and confident in your own body, changing your negative thoughts around eating!